a longer and happier life.
According to Dr Stella Eze, a gynaecologist with a Lagos-based
private hospital, MAY Hospital, Ilasa, good sex not only promotes longevity but also keeps diseases such as the deadly breast cancer
away.
In a chart with Imoh Essien, Dr. Eze describes sex, particularly
between married couples, as
beautiful and specially designed by God and nature to keep people in good shape all year
round.
Below are the great benefits of sex as listed
by Dr. Sella:
Sex can cure headaches
Some of the health benefits of sex are its ability to act as a pain reliever. The hormone oxytocin (a nine amino acid peptide that is
synthesized in hypothalamic neurons and transported down axons of the posterior
pituitary for secretion into blood) secretes within your body whenever you engage in
sexual activity. Because of this secretion, endorphins (hormone-like chemicals that bear a close functional resemblance to morphine) are released. When a person is aroused or excited, oxytocin levels not only begin to increase, they are the reason that
orgasms come about. Studies have shown that a rise in oxytocin levels can relieve pain;
everything from headaches, cramps and overall body aches can be diminished with a
simple roll in the hay.
Sex reduces stress and aids sleep
A recent survey revealed that people who have more sex reported that they felt more at
ease, happier and learned how to handle stress better. After an orgasm, an intense wave of calm and relaxation overcomes humans (that’s why men usually fall asleep)
and it’s a time when people can truly liberate themselves and let go. Plenty of people who enjoy a regular dose of sex convey that they sleep much better during the night and feel alive and refreshed throughout the day. So, one of the health benefits of sex is a better
night’s sleep, which allows you to handle day- to-day stress much more efficiently.
Sex increases sufficient blood flow
It goes without saying that when we get aroused our blood starts to pump at a quicker rate and, thus, blood flow to our brain increases. Both an increased heart rate and more blood pumping through the brain result in better performance (in and out of
the bedroom). What this ultimately means is that the fresh supply of blood pumping
through your body provides the organs with a healthy dose of oxygen and rids the body of
old and wasteful products. So, another health benefit of sex is a cleansed system. Treat your
temple right with the help of a little excitement.
Regular marital sex improves Fountain of youth. Although the orgasm is sometimes referred
to as the “little death,” having at least two orgasms a week can increase your life span.
Every time you reach orgasm, the hormone DHEA (Dehydroepiandr osterone) increases in response to sexual excitement and ejaculation. DHEA can boost your immune system, repair tissue, improve cognition, keep skin healthy, and even work as an antidepressant. Therefore, a health benefit of
sex if you keep the orgasms coming is potentially a longer life. It’s quite evident that there are many health benefits of sex.
beautiful and specially designed by God and nature to keep people in good shape all year
round.
Below are the great benefits of sex as listed
by Dr. Sella:
Sex can cure headaches
Some of the health benefits of sex are its ability to act as a pain reliever. The hormone oxytocin (a nine amino acid peptide that is
synthesized in hypothalamic neurons and transported down axons of the posterior
pituitary for secretion into blood) secretes within your body whenever you engage in
sexual activity. Because of this secretion, endorphins (hormone-like chemicals that bear a close functional resemblance to morphine) are released. When a person is aroused or excited, oxytocin levels not only begin to increase, they are the reason that
orgasms come about. Studies have shown that a rise in oxytocin levels can relieve pain;
everything from headaches, cramps and overall body aches can be diminished with a
simple roll in the hay.
Sex reduces stress and aids sleep
A recent survey revealed that people who have more sex reported that they felt more at
ease, happier and learned how to handle stress better. After an orgasm, an intense wave of calm and relaxation overcomes humans (that’s why men usually fall asleep)
and it’s a time when people can truly liberate themselves and let go. Plenty of people who enjoy a regular dose of sex convey that they sleep much better during the night and feel alive and refreshed throughout the day. So, one of the health benefits of sex is a better
night’s sleep, which allows you to handle day- to-day stress much more efficiently.
Sex increases sufficient blood flow
It goes without saying that when we get aroused our blood starts to pump at a quicker rate and, thus, blood flow to our brain increases. Both an increased heart rate and more blood pumping through the brain result in better performance (in and out of
the bedroom). What this ultimately means is that the fresh supply of blood pumping
through your body provides the organs with a healthy dose of oxygen and rids the body of
old and wasteful products. So, another health benefit of sex is a cleansed system. Treat your
temple right with the help of a little excitement.
Regular marital sex improves Fountain of youth. Although the orgasm is sometimes referred
to as the “little death,” having at least two orgasms a week can increase your life span.
Every time you reach orgasm, the hormone DHEA (Dehydroepiandr osterone) increases in response to sexual excitement and ejaculation. DHEA can boost your immune system, repair tissue, improve cognition, keep skin healthy, and even work as an antidepressant. Therefore, a health benefit of
sex if you keep the orgasms coming is potentially a longer life. It’s quite evident that there are many health benefits of sex.
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